Inquisitive about the Strength Transformation Challenge’s other features? In just thirty-one days, our January/February cover girls Denise and Katie Austin will show you how to get the body and mind in tip-top shape with a strength-training program that will last you all year.
Fitness entrepreneur Katie Austin is accustomed to the dynamic dialogue surrounding food and fitness trends and the crowded world of fitfluencers. The 30-year-old former athlete, however, is not let the commotion deter her from her goal of inspiring others to live happy, healthy lives in whichever way best fits their needs.
