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Exercise is another key component of Olivia’s routine. “Regular physical activity boosts circulation, which helps deliver essential nutrients to your skin,” she says. “I enjoy activities like hiking, swimming, and Pilates to stay active and reduce stress.”
Olivia also emphasizes the importance of self-care. “Taking time for yourself is essential for maintaining a healthy glow,” she advises. “Whether it’s a spa day, a relaxing bath, or simply spending time in nature, find activities that make you feel good and incorporate them into your routine.”
