In the evening, Emily doubles cleanses to remove makeup and impurities, ensuring her skin is thoroughly clean. She uses a nourishing night cream and an eye cream to combat signs of aging and keep her skin youthful. Once a week, she indulges in a clay mask to detoxify and clarify her skin.
Emily’s yoga practice is equally integral to her beauty regimen. She starts her day with a short meditation and a series of gentle stretches to awaken her body. Her evening routine includes restorative yoga poses that help her unwind and release tension. Emily’s favorite poses include Child’s Pose, Legs-Up-The-Wall, and Corpse Pose, all of which promote relaxation and improve sleep quality.