Mary’s Beauty Regimen: Diet and Skincare Tips

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Emily’s luscious locks have always been her crowning glory, and she attributes their health to a well-rounded hair care routine and a nutritious diet. Here’s how you can achieve hair as stunning as Emily’s.

Emily’s hair care routine is both simple and effective. She washes her hair twice a week to avoid stripping it of natural oils. Her shampoo is sulfate-free, ensuring it cleanses without causing dryness. After shampooing, she uses a moisturizing conditioner, focusing on the ends to prevent split ends. Once a week, she indulges in a deep conditioning treatment to nourish her hair and keep it hydrated.