Kendall’s workout regimen is comprehensive and dynamic, designed to keep her body toned and strong. She works with a personal trainer who tailors her workouts to include a mix of cardio, strength training, and flexibility exercises. Kendall enjoys high-intensity interval training (HIIT) sessions, which are effective in burning fat and building muscle.
She avoids processed foods and sugary snacks, preferring to satisfy her sweet tooth with fruits or a small piece of dark chocolate. Hydration is a key aspect of her diet; she drinks plenty of water and enjoys green tea for its antioxidant benefits.
