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Emily also believes in the importance of a balanced lifestyle. She makes time for hobbies such as reading, painting, and spending time outdoors. Connecting with nature, whether through a hike or a simple walk in the park, helps her to recharge and stay grounded.
Additionally, Emily maintains a positive mindset by practicing gratitude. Every evening, she writes down three things she is thankful for, which helps to shift her focus from stressors to the positive aspects of her life.
