In addition to her yoga practice, Anna adheres to a clean eating routine. She prioritizes whole, unprocessed foods and avoids artificial additives. Her diet is predominantly plant-based, featuring a plethora of colorful vegetables, fruits, legumes, and nuts. Anna’s meals are carefully planned to ensure a balanced intake of proteins, healthy fats, and carbohydrates.
A typical day for Anna starts with a hearty breakfast of overnight oats topped with berries and almond butter. Lunch often consists of a mixed bean salad with fresh herbs and a drizzle of olive oil. For dinner, she enjoys stir-fried tofu with an assortment of vegetables served over quinoa. Snacks include raw nuts, seeds, and fresh fruit.
