Yoga Practices:
Hannah incorporates yoga into her daily routine, which not only benefits her body but also her skin. She starts her yoga practice with deep breathing exercises to oxygenate her skin cells. Poses like the downward-facing dog and the cobra pose improve blood circulation, bringing a healthy glow to her face. She also practices the legs-up-the-wall pose to reduce puffiness and dark circles around her eyes. After her yoga session, Hannah spends a few minutes in meditation to reduce stress, which is a common cause of skin issues.