For dinner, Ava enjoys a quinoa and veggie stir-fry. She sautés a variety of colorful vegetables like bell peppers, broccoli, and carrots with garlic and ginger. She then adds cooked quinoa and a splash of tamari sauce. This dish is rich in vitamins, minerals, and protein, supporting overall skin health.
In the evening, Ava winds down with a warm cup of turmeric golden milk. She heats almond milk and stirs in turmeric, ginger, cinnamon, and a touch of honey. Turmeric is known for its anti-inflammatory and antioxidant properties, which can help reduce skin redness and improve complexion.
